Weegy: Stress is considered a "good" stress when it motivates you.
User: Athletes warm up to ensure their joints are flexible. Flexible joints are
Weegy: Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury.
User: Specificity is important to a fitness program because it
Weegy: Specificity is important to a fitness program because it allows you to choose the right types of activities to improve a particular fitness element.
User: Chronic exposure to stress can lead to which of the following conditions?
Weegy: Chronic exposure to stress can lead to hypertension and elevated cholesterol.
User: If you're aerobically fit, you can
Weegy: If you're aerobically fit, you can sustain a regular routine of exercise for 30-60 minutes with minimal fatigue.
User: Which of the following is true statement about weight loss?
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