Weegy: The body generates endorphins during regular exercise.
User: A healthy way to cope with distress is to
O A. eat more high-calorie foods than usual.
O B. smoke cigarettes to help reduce the effects of the stress.
O C. learn how to approach the events of daily life in a realistic and reasonable way.
O D. drink alcohol until the stress goes away.
Weegy: A healthy way to cope with distress is to: learn how to approach the events of daily life in a realistic and reasonable way.
User: Breathing techniques should be used
O A. after you eat a heavy meal.
O B. every day to feel more energized and relaxed.
O
C. only in times of extreme stress.
O D. only under the supervision of a mental health professional.
Weegy: Breathing techniques should be used every day to feel more energized and relaxed.
User: What percentage of North American adults may be functioning below their potential due to prolonged exposure to stress?
O A. 15-20 percent
O B. 35-40 percent
O C. 45-50 percent
O D. 50-60 percent
Weegy: 15-20 percent of North American adults may be functioning below their potential due to prolonged exposure to stress.
User: Which of the following statements is true of stress?
O A. It's a signal that life has become too hard to handle.
O B. It's a natural part of our everyday lives.
O C. It's beneficial only in large amounts.
O D. It's completely abnormal and should never occur.
Weegy: It's a natural part of our everyday lives. -is true of stress.
User: The amounts of mood-elevating chemicals in the brain are
O A. the same in sedentary people and in those who are physically active.
O B. lower in sedentary people than in those who are physically active.
O C. present in sedentary people but nonexistent in those who are physically active.
O D. higher in sedentary people than in those who are physically active.
Weegy: The amounts of mood-elevating chemicals in the brain are: lower in sedentary people than in those who are physically active.
User: The ...
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