Weegy: I still would say take in extra water. If you are muscle building, perhaps you should take in extra protein, but only if your protein level is a bit low.
User: Which of the following is a good example of behavior modification for changing snacking behavior?
A. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it.
B. I won't purchase any extra food.
C. When I want a snack, I'll take only half of what I really wanted.
D. I won't eat dessert so I can have snacks throughout the day.
Weegy: B. When I want a snack, I'll take a 20-minute walk, then reevaluate whether or not I still want it.
User: If a client is working on reducing stress, what should the fitness professional suggest as a first step?
A. Take a leave of absence from work.
B. Take a meditation class.
C. Take a vacation away from the family.
D. Identify the causes of stress.
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