Weegy: Your lifelong health can be affected by good nutrition because good nutrition can help you avoid gaining weight.
User:
What is one of the most important rules to remember about healthy eating?
A. Eat only low-fat, low-salt foods while training.
B. Eat a variety of foods, with moderation in everything.
C. Eat 10 or more servings of fruit or vegetables daily.
D. Eliminate snack foods and chocolate.
Weegy: Eliminate snack foods and chocolate is one of the most important rules to remember about healthy eating.
User:
Olympic athletes have lower resting heart rates because
A. they tend to eat low-fat diets.
B. they exercise regularly, which improves the efficiency of their heart.
C. they have a lot of muscle mass due to weightlifting.
D. their lungs tend to be naturally larger
Weegy: Olympic athletes have lower resting heart rates because they exercise regularly, which improves the efficiency of their heart.
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