Weegy: Racing heartbeat indicates that a person is in the alarm stage of stress.
User: . Which one of the following choices is a mental symptom of distress?
(A.) Sleep disorders
B. High self-esteem
C. Memory loss
D. Hallucinations
User: Distress is a form of
(A.) negative stress.
B. disease.
C. expected stress.
D. positive stress.
Weegy: Distress is a form of negative stress.
User: Which of the following physiological symptoms are signs of stress?
A. Arthritis and carpal tunnel syndrome
(B.) Headaches and elevated blood pressure
C. Dental cavities and bone loss
D. Hearing and vision loss
Weegy: Headaches and elevated blood pressure are physiological symptoms which are signs of stress.
User: What does the acronym HALT stand for?
A. Help, avoid, learn, talk
(B.) Hungry, angry, lonely, tired
C. Healthy, active, lean, toned
D. High-strung, anxious, labored, tense
Weegy: The acronym HALT stands for: Hungry, angry, lonely, tired.
User: What is the purpose of breathing exercises?
A. To release endorphins
B. To decrease your sense of awareness
C. To release adrenaline
(D.) To settle the body and mind
Weegy: To settle the body and mind is the purpose of breathing exercises.
User: How does regular exercise improve cardiovascular function during times of stress?
(A.) It increases oxygen supplies and lowers triglyceride levels.
B. It reduces the amount of endorphins released in the body.
C. It increases the level of hormones circulating in the body.
D. It reduces carbon dioxide supplies and raises triglyceride levels.
(More) 