Weegy: The answer is B. sweat rate
Knowing your sweat rate takes the guesswork out of trying to drink the right amount of fluids during workouts.
User: If you are preparing for an endurance event that lasts more than 90 minutes, you should saturate your muscles with
A. fat.
B. protein.
C. water.
D. carbohydrates.
Weegy: The answer is D. carbohydrates
User: Before a competition, you should not
A. try anything new with food.
B. have a liquid meal replacement.
C. eat well the day before.
D. overhydrate.
Weegy: Before a competition, you should not: A. try anything new with food & D. overhydrate.
- - -
User: Sustained energy is provided by _______ glycemic index foods.
A. high
B. moderate-to-high
C. low-to-moderate
D. low
Weegy: Sustained energy is provided by _______________ glycemic index foods. B. moderate-to-high
User: Which one of the following choices is a complete protein?
A. Rice
B. Beans
C. Pasta
D. Tofu
Weegy: D. tofu is a complete protein. Tofu is often hailed as a complete protein, containing all 8 essential amino acids.
User: The _______ receives digested food components and stores the glucose to be released into the blood stream for future use.
A. liver
B. stomach
C. small intestine
D. large intestine
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