Weegy: A deck of cards - is the closest in size to one serving of meat.
User: Which of the following bestdescribes one serving of fruit?
A. 1 bunch of grapes
B. 1 small apple
C. 2 oranges
D. 1½ medium bananas
Weegy: 1 small apple best describes one serving of fruit.
User: If your knees hurt after a one-week walking regimen, which one of the following workout changes would be most appropriate?
A. Switch to anaerobic exercise.
B. Wear different shoes.
C. Take a week's rest from exercise.
D. Jog in a swimming pool.
Weegy: Jog in a swimming pool would be most appropriate.
User: MHR should be calculated
A. 20 minutes after an exercise routine.
B. prior to an initial exercise routine.
C. immediately following an exercise routine.
D. during an intense exercise routine
Weegy: MHR should be calculated during an intense exercise routine.
User: The 5–15 minutes of light exercising or stretching after a workout is known as the
A. duration.
B. warm-up.
C. training intensity.
D. cool-down.
Weegy: The 5 - 15 minutes of light exercising or stretching after a workout is known as the cool-down.
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