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4. Many fitness programs include weight training, which A. helps to increase cardiorespiratory capacity and endurance. B. can be used in place of aerobic exercise, when done regularly. C. helps to increase muscular strength and endurance. D. is a form of aerobic exercise involving the muscles.

Weegy: Many fitness programs include weight training, which : helps to increase muscular strength and endurance. (More)

Question

Updated 12/22/2020 5:09:35 AM

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Weegy: Many fitness programs include weight training, which : helps to increase muscular strength and endurance. (More)

Question

Updated 12/22/2020 5:09:38 AM

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If a seamstress is paid $7.85 per hour and works 18.75 hours in one week, how much is she paid for that week?

Weegy: If a seamstress is paid $7.85 per hour and works 18.75 hours in one week. The seamstress was paid $147.19 for that week. $7.85/hour x 18.75 hours = $147.19 (More)

Question|Asked by jujubean98

Expert Answered

Updated 304 days ago|2/8/2024 4:50:37 AM

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18. What is the best way to lose one pound? A. Reduce calorie intake by 3,500 B. Reduce carbohydrate intake by 3,500 C. Reduce carbohydrate intake by 7,000 D. Reduce calorie intake by 7,000

Weegy: Reduce calorie intake by 3,500 is the best way to lose one pound. (More)

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Expert Answered

Asked 3/10/2019 11:07:14 AM

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7. A(n) ____ paragraph is a paragraph that begins with a dot or other symbol. (Points : 2) headline centered bulleted indexed

Weegy: A bulleted paragraph is a paragraph that begins with a dot or other symbol. (More)

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Expert Answered

Asked 3/10/2019 11:10:24 AM

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Nouns that represent things that cannot be touched, heard or seen are known as A. concrete. B. proper. C. abstract. D. common.

Weegy: Nouns that represent things that cannot be touched, heard or seen are known as abstract. (More)

Question

Updated 7/11/2020 10:47:35 AM

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Choose the sentence in which the italicized pronoun agrees in number with its italicized antecedent or antecedents. A. Mary and Jill won't eat her vegetables. B. The waiter refilled their glasses as they emptied it. C. Maureen called the children for his meal. D. The boys want their dessert now.

Weegy: The sentence in which the italicized pronoun agrees in number with its antecedent or antecedents is: The boys want their dessert now. (More)

Question

Updated 7/11/2020 10:47:50 AM

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A yoga class is an example of a type of activity that can be used to improve which of the following characteristics? A. Endurance B. Flexibility C. Strength D. Aerobic fitness

Weegy: A yoga class is an example of a type of activity that can be used to improve flexibility. (More)

Question

Updated 7/11/2020 10:48:01 AM

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Athletes warm up to ensure their joints are flexible. Flexible joints are A. only a concern for cross-training athletes. B. important so you can run faster or reach farther. C. naturally occurring as you move further into your fitness program. D. important to prevent athletic injury.

Weegy: Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury. (More)

Question

Updated 3/27/2021 10:47:54 AM

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Weegy: Athletes warm up to ensure their joints are flexible. Flexible joints are important to prevent athletic injury. (More)

Question

Updated 3/27/2021 10:48:14 AM

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Specificity is important to a fitness program because it A. increases the demands you place on your body. B. allows you to choose the right types of activities to improve a particular fitness element. C. helps you to exercise beyond your regular daily abilities. D. makes the workout more enjoyable.

Weegy: Specificity is important to a fitness program because it allows you to choose the right types of activities to improve a particular fitness element. (More)

Question

Updated 3/27/2021 10:48:55 AM

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A stress is considered a "bad" stress when it A. challenges a person to do better. B. cannot be eliminated. C. doesn't lead to a productive end. D. keeps a person from feeling good.

Weegy: A stress is considered a "bad" stress when it keeps a person from feeling good. (More)

Question

Updated 7/20/2022 4:08:11 PM

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How can you help to prevent muscle mass loss as you age? A. Maintain a regular exercise program. B. Lift weights twice a week. C. Cut back on the amount of calories you eat during the day. D. You can't prevent muscle mass loss; it's inevitable as you get older.

Weegy: Maintain a regular exercise program. - is how you can help to prevent muscle mass loss as you age. (More)

Question

Updated 3/27/2021 10:49:28 AM

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A yoga class is an example of a type of activity that can be used to improve which of the following characteristics? A. Endurance B. Flexibility C. Strength D. Aerobic fitness

Weegy: A yoga class is an example of a type of activity that can be used to improve flexibility. (More)

Question

Updated 7/25/2020 2:34:50 AM

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Although it was old and needed a lot of work, Carla knew this was the house for her. 8. In this sentence, what is the antecedent of the pronoun it? A. her B. house C. Carla D. work

Weegy: Although it was old and needed a lot of work, Carla knew this was the house for her. In this sentence, the antecedent of the pronoun 'it' is: house. (More)

Question

Updated 2/26/2021 4:05:36 PM

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9. Specificity is important to a fitness program because it A. increases the demands you place on your body. B. allows you to choose the right types of activities to improve a particular fitness element. C. helps you to exercise beyond your regular daily abilities. D. makes the workout more enjoyable.

Weegy: Specificity is important to a fitness program because it allows you to choose the right types of activities to improve a particular fitness element. (More)

Question

Updated 2/26/2021 4:05:42 PM

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If you're working on reducing stress, what should be your first step? A. Take a vacation away from the family. B. Identify the causes of stress. C. Take a leave of absence from work. D. Take a meditation class.

Weegy: If you're working on reducing stress, your first step should be to identify the causes of stress. (More)

Question

Updated 2/26/2021 4:05:55 PM

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What's the conversion factor used to convert miles to yards? A. 1 mile = 5,280 yards B. 1 mile = 3,600 yards C. 1 mile = 1,000 yards D. 1 mile = 1,760 yard

Weegy: The conversion factor used to convert miles to yards is 1 mile = 1,760 yards. (More)

Question|Asked by jujubean98

Updated 3/29/2019 9:54:26 AM