Weegy: When a body part is injured, it should be Rested.
User: My first beginning a workout the warm up period
Weegy: When first beginning a workout, the warm-up period is crucial to preventing injury from occurring during the workout.
User: What can you do to prevent running injuries
Weegy: Wear properly fitting running shoes to prevent running injuries.
User: What are the signs of heat exhaustion
Weegy: Muscle cramps, fatigue, and lightheadedness are signs of heat exhaustion.
User: Pushing the body harder than it is ready to be pushed during exercise
Weegy: Pushing the body harder than it's ready to be pushed during exercise: can result in damage to the body.
User: Alternating train running and walking
(More)